Owner / Personal Trainer / Online Nutrition & Training Coach
As a wife and mother Shelby knows first-hand what it means to be juggling a million balls at once!
With a background in competitive sport, Shelby’s love for health and fitness shines through in everything she does. Whether it’s in the spin studio, group classes or personal training sessions; her desire to help every member reach their goals is obvious.
Shelby believes in the benefits of high intensity interval and weight training; it what she does and it’s what she teaches. This provides the perfect platform for tailoring intuitive personal training programs for her clients.
The results speak for themselves...
If you’re looking to move better, be stronger and feel amazing, Shelby can show you how.