Owner / Personal Trainer
As a husband and father Dale understands what it means to be busy!
Founded on his obvious passion for all things sport and fitness growing up, Dale’s enthusiasm and energy with his clients and classes are infectious.
Dale knows the importance and challenges of balancing your busy lives with your health and well being.
He’s ready to show you how to blend training, recovery and nutrition so you can future proof yourself and lead the life you were meant to. Whether you’re looking to lose weight, gain muscle or simply move better and be stronger, Dale can show you how.